InbodyWellness empowers individuals to heal, thrive and reconnect with their inner compass through holistic practices, movement and sustainable lifestyle shifts.
Hi, I'm Laura
I believe wellness begins within the body- its our gateway to healing, balance and thriving. By taking intentional steps, rooted in self love each day and honoring your body's unique wisdom, you can rediscover your inner compass and create a life of true vitality and connection.
Path Ways to InBodyWellness
InBodied ReSet
12 week Holistic Wellness Program to guide you in establishing sustainable lifestyle shifts rooted in radical self love based on YOUR unique preferences, biology, needs & goals.
Massage & Body Work
Therapeutic, Intuitive and Restorative work tailored for your needs. My practice blends trauma-informed deep tissue techniques, lymphatic support, and intuitive healing.
Healthy Products
I've spent decades researching and vetting the absolute best companies for nutrition and hydration support- both critical for overall health. You can learn more about them here.
InBodied ReSet
A 12-Week Journey to Sustainable Wellness
Rediscover balance, resilience, and alignment with your highest self.
LEARN MORE
Massage & Body Work
How is your body feeling these days, amidst the hustle and challenges of life? Itβs time to restore, nurture, and bring it back into balance.
LEARN MOREHealthy Products
I've spent decades researching and vetting the absolute best companies for nutrition and hydration support- both critical for overall health. You can learn more about them here.
WELLNESS SHOP
