Massage

“Within my body are all the sacred places of the world, and the most profound pilgrimage I can ever make is within my own body.” ~ Saraha

Hi, I’m Laura

Founder of InBodyWellness and a master massage therapist with over 25 years of hands-on experience. Having worked with more than 10,000 bodies, my hands have become finely tuned instruments of care. My practice blends trauma-informed deep tissue techniques, lymphatic support, and intuitive healing—melding the science of anatomy with the wisdom of the soul.

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Intuitive Healing Touch for Deep Relaxation and Renewal

Welcome to a World of Integrated Well-Being

How is your body feeling these days, amidst the hustle and challenges of life? It’s time to restore, nurture, and bring it back into balance.

In our fast-paced world, stress leaves its mark—not just on our bodies but on our spirits, impacting immunity, vitality, and overall health. The good news? There’s a solution that offers profound relief and transformation: Massage.

Massage isn’t just physical; it’s a holistic embrace that works on multiple levels. It soothes the nervous system, reduces cortisol, elevates feel-good hormones, and gently releases the emotional burdens we carry.

What to Expect in Our Sessions

Every session is a co-created healing space, tailored to your unique needs.

Together, we’ll:

  • Integrate breathwork to calm your nervous system and deepen relaxation.
  • Incorporate gentle stretches to ease tension and restore mobility.
  • Blend deep tissue and deep relaxation to help release and unwind patterns of tension
  • Build awareness of your body’s patterns to promote lasting alignment.
  • Use tools like hot stones, cupping and frequency specific micro-current for a deeper experience

As a nationally certified personal trainer, I’ll also empower you with personalized exercises, stretches, and home-care strategies to extend the benefits of our work and keep you feeling your best between sessions.

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Beyond Physical Healing

I’m deeply committed to supporting not only your physical body but also your emotional and spiritual well-being. Massage can be a powerful catalyst for transformation—releasing old wounds, dissolving stress, and creating space for serenity and joy.

When you choose to work with me, you’re choosing an experience beyond the ordinary. I approach each session with mindfulness and connection, meditating as I work and tuning into the energy guiding your unique journey. Together, we’ll create a sacred space for healing, restoration, and renewal.

Why Choose Massage?

  • Relieve chronic pain and tension

  • Support your body’s natural healing processes

  • Enhance emotional resilience and release stored stress

  • Reconnect with your body, spirit, and serenity

 

Take the First Step

Give yourself the gift of relaxation, release, and reconnection. With trusted hands and a heart devoted to your well-being, I’m here to guide you toward balance and wholeness.

Experience integrated wellness—your body, mind and spirit will thank you!

 

I am dedicated to ensuring the healing arts is accessible to all people.

To help make this possible I have created a reparative pay structure for those who need assistance.

This means I have sliding scale payment options for all my offerings. For those who are able to pay full

price for my work, know that you are paying it forward for those who need some assistance.

I believe that we all deserve to have access to the healing modalities that can help us heal. 

Please let me know if you need assistance and I will graciously share payment options. 

 

BOOK A MASSAGE
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